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Many common aspects of daily life can cause dehydration and its effects are more insidious than you might think. Dehydration is the number one cause of fatigue and exhaustion, and is also responsible for symptoms like frequent illness, headaches, low concentration, poor sleep, fatigue, and poor performance. Surprisingly, when we first start to sense thirst, we are already close to 2% dehydrated.

Unlike sports drinks that are mostly just sugar, SOS rehydrates you more efficiently with the optimal ratio of sugar to electrolytes, making it the fastest absorbing hydration on the market. SOS is formulated with electrolytes including sodium, magnesium, potassium, and zinc, to help hydrate you faster and keep you feeling your best. SOS is beneficial for exercise, daily use, rehydration after a night out, or for an immunity boost.

Got kids? SOS is perfect for the whole family! New SOS Kids’ x PAW Patrol line gets young ones excited to hydrate with their favorite PAW Patrol characters. Plus, parents love that it has only 3g of sugar, 10 calories, nothing artificial, and includes added Vitamin A, Vitamin C, zinc, magnesium, & potassium.

The new SOS Kids line also features fun flavours like PAWsome Mixed Berry, Soaring Strawberry, and Splashin’ Lemonade.

To use our electrolyte drink mix, simply tear open a stick, add it to 16oz of water (or, double it up when extra dehydrated), shake it up and enjoy!

To learn more about the science behind SOS, check out our education page at: or view independently conducted studies at

To purchase or try a sample, check out Happy Hydrating!

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