Sleeping well is absolutely essential for your physical and emotional well-being. For years, sleep specialists have insisted that sleeping well is vital to ensuring your physical and psychological health, emphasising how disrupted sleep can impede on your daily activities.
Sleep can have a big effect on your attention span, your ability to reason and make decisions. Getting enough rest will directly impact your productivity, mood and your ability to control your emotions.
How to find the right mattress
Having an excellent quality mattress, and one that is personalised to your needs, will be vital to getting good quality sleep. In fact, bad sleep quality can cause musculoskeletal problems, and choosing the right mattress can ease the back pain.
A good mattress should relax your body and help you start the next day full of energy. An uncomfortable, too firm or excessively soft surface will not allow your body to get the rest it needs and you’ll end up tossing and turning in bed the whole night. If you wake up feeling like you’ve not had enough rest or you are sleeping badly, it might be time to change your mattress.
The Emma Mattress isn’t just comfortable, pressure-re lieving and supportive, but it’s also extremely durable. Additionally, the Emma Mattress is super breathable.
Made from high-quality, open-pored materials, it allows air to pass freely through the mattress, helping you stay cool all night.
Treat yourself and finally get the sleep you deserve with the UK’s Most-Awarded Mattress. Use discount code NPA25
Made in the UK.